Name: McKenna Shaffer
Year in School: Junior
GPA: 3.0
SAT Score:
ACT Score:
High Game: 299
High Series: 743
High House Average: 208
High Sport Average:
C.A.T.S Data
Short Pattern (Stockholm):
Accuracy at 15’: 3.63”
Launch Angle Accuracy: 7.51⁰
Accuracy at 39’: 1.4”
Speed Launch Accuracy: 0.54 mph
Medium Pattern (Bear):
Accuracy at 15’: 2.51”
Launch Angle Accuracy: 6.85⁰
Accuracy at 39’: 0.9”
Speed Launch Accuracy: 0.53 mph
Long Pattern (Mexico City):
Accuracy at 15’: 2.61”
Launch Angle Accuracy: 8.39⁰
Accuracy at 39’: 1.5”
Speed Launch Accuracy: 0.39 mph
Bowling Knowledge/Coachability:
Bowling Knowledge Score: 68.0%
Coachability Score: 155 out of 160
Spare Shooting Results (Based on 30 shot test)
10 Pin Spare Proficiency: 70.0%
3-6-10 Pin Spare Proficiency: 33.3%
Bowling Statistics Individual Games (6 games):
Total Score:
Pocket %: 49.2%
Carry %: 38.5%
Fill Frame %: 87.5%
Single Pin Spare %: 93.3%
Bowling Statistics Baker Games (6 games):
Pocket %: 85.0%
Carry %: 25.0%
Fill Frame %: 75.0%
Single Pin Spare %: 100.0%
Physical Fitness Analysis
With any sport, the level of an athlete’s physical fitness has a direct impact on his or her ability to execute certain movements within the sport. In order to help quantify and portray your array of physical skills and abilities, and to help indicate areas of weakness that may hinder your potential for improvement in bowling, we have gathered and analyzed data in several important areas: mobility, balance, power, strength, and endurance. Below, you will find your results, as well as a description of the ratings and analyses.
Mobility
Left Ankle - Limited
Right Ankle - Limited
Left Hip - Below Average
Right Hip - Below Average
Upper Back - Limited
Left Shoulder - Below Average
Right Shoulder - Below Average
To assess mobility, there were three different tests performed: An overhead deep squat test, a Thomas test, and a shoulder mobility test. The overhead deep squat test is used to assess bilateral, symmetrical and functional mobility of the hips, knees, ankles, spine, and shoulders. The Thomas test further assesses specific flexibility of the musculature around the hips and knees, and the shoulder mobility test further assesses specific flexibility of the musculature around the shoulder. For your results, you will either see the term “limited”, which signifies that the joint mobility needs improvement, or “normal”, which means that the joint does not need improvement.
Balance
Right Leg - Below Average
Left Leg - Average
To assess balance, a standard balance test was performed. In this test, the participant was required to stand on one leg and perform a forward bend/reach in three distinct directions – left, front, and right. This test was performed on each leg. For your results, you will either see the term “below average”, which signifies that balance needs improvement, or “above average”, which signifies that balance does not need improvement.
Power
Vertical Jump (in) - 12.5”
Broad Jump (in) - 53”
Power Rating - 40% Percentile
To assess power, two tests were performed: a vertical jump test and a standing broad jump test. Both tests specifically measure jumping ability, which directly reflects a person’s ability to generate power. For your results, you will see a numerical value, which signifies the measured distance of the jump, as well as a percentile value, which reflects where you rank amongst other high school athletes.
Strength/Endurance
Push-Ups - 11
Sit-Ups - 19
Strength/ Endurance Rating - 60% Percentile
To assess strength and endurance, two tests were performed: a push-up test and a sit-up test. The push-up test consists of performing technically correct push-ups to failure, and measures upper body and core strength and endurance. The sit-up test consists of performing as many technically correct sit-ups as possible in 1 minute. This test measures strength and endurance of the abdominal, oblique, and low back muscles. For your results, you will see a numerical value, which signifies the number of repetitions performed on the test, as well as a percentile value, which reflects where you rank amongst other high school athletes.